CareNexa DNA Tests

Fitness and Nutrition DNA Test

Learn how to develop your fitness and nutrition plans based on your unique DNA profile. Fitness and Nutrition leverages your own genetic makeup to effectively and efficiently optimize your diet, supplements and exercise program, empowering you to make choices that maximize the benefits of protecting your health and keeping your body fit. Genetics contributes approximately 30-40% to your body’s responses to food and activity, and optimizing fitness and nutrition looks at: Metabolism, weight management, fitness potential and injury prevention and nutrient needs.

Methylation Test

Understand your genetic predispositions to optimize your health and well- being. Methylation is a vital biomechanical process that acts as a master regulator, determining which genes are turned on or off to keep your body’s processes running smoothly. Proper methylation is essential for many critical body functions, such as: Aging and cellular health, hormone balance, energy production, mental clarity and motivation, detoxification, inflammation, heart health and mood and stress resilience. Methylation also plays a significant role in DNA repair, which is crucial for longevity and cancer prevention as well as delaying the onset of degenerative diseases like Alzheimer’s.